I’m Anastasiia Zmaha — practicing psychologist with experience in Ukraine and Estonia. I work in the field of transactional analysis, supporting clients in their inquiries. My goal is to create a safe space for you for deep self-discovery and inner change.

Topics I Work With

Tools and strategies to manage overwhelming thoughts and regain a sense of control.

Support in navigating feelings of hopelessness and finding renewed motivation.

Building a healthier self-image and developing confidence in your abilities.

Improving communication, trust, and emotional connection with others.

Gentle guidance through grief and coping with the absence of loved ones.

Restoring balance, energy, and purpose after emotional or work-related exhaustion.

Emotional support and coping strategies for major life changes and relocation.

Understanding, accepting, and expressing emotions in a healthy and safe way.